Increase Strength

Reduce Tension

Feel Great

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My experience with LGF so far has been truly incredible!

Join November 2024 Challenge!

At LGF, Lane’s unique experience and positive approach will help you feel stronger and more energized while relieving physical and mental tension so you feel your absolute best.

Lane Grosser

25 years dance + fitness professional

STOTT PILATES® Certified Instructor

Dance Specialist

Athletic Conditioning Specialist

Twin mom

Hey there! 👋

Thanks for stopping by.

My name is Lane and I’m a Pilates, Barre and Conditioning instructor from the Northeast who has called Atlanta "home" for the past 10 years.

I love being able to help women online become stronger and more energized through motivating fitness, TOGETHER.

If you lack motivation, energy or accountability this season, my workouts and programs are for YOU!

I will help you gain strength, get motivated to workout and feel great physically and mentally.

Try out my free classes to see if you like them or start making progress right away by joining my next fitness challenge!

Click the "let's chat!" button to ask me any questions.

xo Lane

Join November 2024 Challenge!

Get Started

GET STARTED TODAY!

1. Join Now

If you lack motivation, energy or accountability this season, my fitness program is for YOU.

2. Get Moving

My classes are for all fitness levels so get out your mat and get ready to gain strength and energy!

3. Feel Amazing

My fitness program will help you gain strength, get motivated to workout and feel great physically and mentally.

Join November 2024 Challenge!

Hope, Executive & Artist

Lane’s thoughtful schedule of classes, the variety of workouts and the weekly check-ins were what I needed to get back on track to exercising daily. Lane's plan made it simple and achievable!

Leslie, Traveling Grandma

Lane’s amazing knowledge of physiology and easy - to - follow instructions makes exercising safe and loads of fun!!!

Mary, Working Mom

I’ve been a client for over three years, and I'm so happy with my experience. I've noticed real positive changes in my body. Lane's classes also helped me get back in shape after having a baby. Highly recommend!