Feel Good in Your Body Again ​
Get Instant Access to the Free 3-Day Class Series
These classes introduce the LGF approach - supportive, intentional workouts designed for real women with real lives.
What’s included in the FREE 3-Day Class Series:
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3 short, supportive classes: Pilates, barre, and stretch
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Designed for women easing back into movement
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Clear guidance and proper technique
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Do the classes anytime, anywhere, on your schedule
This series is perfect if you want to feel stronger, more flexible, and more confident getting started again — without pressure or overwhelm.
Meet Your Instructor
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Lane Grosser is a Pilates and movement instructor with a background in dance and years of experience guiding women back into movement in a supportive, sustainable way.
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Her classes focus on proper technique, strength, mobility, and helping women feel confident in their bodies again — without pressure or overwhelm.
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