Member Spotlight: Meet Tamara! From struggling to stay motivated to feeling energized, focused, and ready to take on life, Tamara has built a new sense of discipline and joy in her movement through LGF.

This mom fitness transformation started with one mile—and turned into so much more. In just 9 weeks, she went from sitting on the sidelines to running, laughing, and reconnecting with her kids. A powerful story of confidence, presence, and what’s truly possible when you say yes to yourself.

Member Spotlight: Meet Rachel! We have another inspiring story to share from our community — and today, I’m so excited to spotlight Rachel, who came to the LGF Membership looking for something fresh and energizing… and found a program that’s become a non-negotiable part of her life!

Whether I’m walking outdoors, doing a walk/run interval, or fitting in steps at my desk, these are the tools I use every week to improve my health and fitness. They’re beginner-friendly, supportive, and they make staying consistent a whole lot easier!