May 81 minWhat Mister Rogers Taught Me About DisciplineAnd why it's a practical lesson for every human being. I couldn't believe it when I read this quote in The World According To Mister...
Apr 133 minShould I Exercise When I'm Exhausted?How to Use Exhaustion as a Guide In Building a Sustainable Exercise Regimen.
Mar 133 minGot Knee Pain? It Could Just Be Tight Quads.How To Prevent And Reverse Knee Pain Due To Tight Quads.
