FREE Fall Kick Off! 🍂
7 Days of Short, Feel-Good Workouts
to Kick Off Fall 2026
Starting Monday, August 24, 2026, join me for 7 days of Pilates, strength, cardio & stretch designed to help you get moving, feel good and build some momentum for fall.
"I feel like myself again after just a few days. This was exactly what I needed.”
“I already feel stronger, more energized, and more motivated to keep going.”
“Lane's classes are doable, effective, and honestly fun.” ✨
Hi, I'm Lane! 👋
For the past 6 years since creating Lane Grosser Fitness, I have helped 200+ women feel grounded, strong, and good in their bodies through effective, intentional movement that fits real life.
I look forward to help you, too. 💛
Lane Grosser
Program Creator & Twin Mom
Give Yourself One Week of Support, Strength & Ease
All classes are online, under 30 minutes and on demand — which means you can enjoy them at anytime that fits your day. 💛
My FREE Fall Kick Off program begins on August 24, 2026.
All you need is a mat and light (3 lb - 5 lb) hand weights.
Day 1 - Monday, Aug 24: Strength
Day 2 - Tuesday, Aug 25: Pilates
Day 3 - Wednesday, Aug 26: Barre
Day 4 - Thursday, Aug 27: Stretch
Day 5 - Friday, Aug 28: Feel-Good Cardio or Walking Workout
Day 6 - Saturday, Aug 29: Catch-up or Feet-up
Day 7 - Sunday, Aug 30: Raffle draw 🎉
💬 Real Women. Real Wins. Real Relief.
This Week Is for You!
If you’re craving a fresh start…
If your body feels tight, tired, or blah…
If you want more energy, more ease, and more “you” in your days…
My FREE Fall Kick Off Program is your place to begin.
You deserve to feel good in your body before fall 2026 begins. 🍁
I’d love to guide you through movement that lifts your mood, restores your energy, and helps you feel better this season.
See you inside! 👋
~ Lane 💛
This is a completely free program. 💛
If you'd like to keep your momentum going after the 7 days, I’d love to invite you to join our Strong September 4-Week Program,
kicking off Monday, August 31, 2026 immediately following our FREE Fall Kick Off week.
🎁 And just for joining the FREE Fall Kick Off, you'll get an exclusive opportunity to join Strong September for only $67—a $52 savings! 🎉
You'll see your special offer immediately after you register. 🍂
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Lane's classes also helped me get back in shape after having a baby. Highly recommend!
- Mary B.
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Lane’s amazing knowledge of physiology and easy - to - follow instructions make exercising safe and loads of fun!!
- Leslie W.
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
The thoughtful schedule of classes, variety of workouts, and weekly check-ins were exactly what I needed to get back on track.
Lane's plan made it simple and achievable!
- Hope L.
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