FREE Fall Kick Off! π
7 Days of Short, Feel-Good Workouts
to Kick Off Fall 2026
Starting Monday, August 24, 2026, join me for 7 days of Pilates, strength, cardio & stretch designed to help you get moving, feel good and build some momentum for fall.
Joining after August 24? Come on in! You have all week to complete a minimum of just 3 classes and earn an entry into our gift card raffle! π
"I feel like myself again after just a few days. This was exactly what I needed.”
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“I already feel stronger, more energized, and more motivated to keep going.”
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“Lane's classes are doable, effective, and honestly fun.” β¨
Hi, I'm Lane! π
For the past 6 years since creating Lane Grosser Fitness, I have helped 200+ women feel grounded, strong, and good in their bodies through effective, intentional movement that fits real life.
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I look forward to help you, too. π
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Lane Grosser
Program Creator & Twin Mom
Give Yourself One Week of Support, Strength & Ease
All classes are online, under 30 minutes and on demand — which means you can enjoy them at anytime that fits your day. π
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My FREE Fall Kick Off program begins on August 24, 2026.
All you need is a mat and light (3 lb - 5 lb) hand weights.
Day 1 - Monday, Aug 24: Strength
Day 2 - Tuesday, Aug 25: Pilates
Day 3 - Wednesday, Aug 26: Barre
Day 4 - Thursday, Aug 27: Stretch
Day 5 - Friday, Aug 28: Feel-Good Cardio or Walking Workout
Day 6 - Saturday, Aug 29: Catch-up or Feet-up
Day 7 - Sunday, Aug 30: Raffle draw π
π¬ Real Women. Real Wins. Real Relief.
This Week Is for You!
If you’re craving a fresh start…
If your body feels tight, tired, or blah…
If you want more energy, more ease, and more “you” in your days…
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My FREE Fall Kick Off Program is your place to begin.
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You deserve to feel good in your body before fall 2026 begins. π
I’d love to guide you through movement that lifts your mood, restores your energy, and helps you feel better this season.
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See you inside! π
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~ Lane π
This is a completely free program. π
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If you'd like to keep your momentum going after the 7 days, I’d love to invite you to join our Strong September 4-Week Program,
kicking off Monday, August 31, 2026 immediately following our FREE Fall Kick Off week.
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π And just for joining the FREE Fall Kick Off, you'll get an exclusive opportunity to join Strong September for only $67—a $52 savings! π
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You'll see your special offer immediately after you register. π
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Lane's classes also helped me get back in shape after having a baby. Highly recommend!
- Mary B.
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Lane’s amazing knowledge of physiology and easy - to - follow instructions make exercising safe and loads of fun!!
- Leslie W.
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The thoughtful schedule of classes, variety of workouts, and weekly check-ins were exactly what I needed to get back on track.
Lane's plan made it simple and achievable!
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- Hope L.
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βSee more 5-Star Reviews on Facebook and Google